This 35-day challenge will teach you step-by-step how to create lifelong healthy habits, and help you detox your body in an easy, healthy way to keep you feeling and looking your best.
No need for any fancy equipment or pricey gym membership. We'll show you effective workouts you can do from the comfort of your home.
A Wellness Coach and Fitness Expert Tells You Exactly What To Eat For 35 Days To Get You Healthy, Vibrant.
You're not alone! Day by day, every step of the way we're here for you. Not to mention a group of peers to cheer you on!
You’ll gain access to our exclusive Nutrition Challenge members-only website where you will start learning, planning, setting your goals and connecting with other participants!
Your first 7 days of the nutrition challenge will consist of cleansing and detoxing the body with the 7-Day RESET Jumpstart. This rockstar cleanse is done through food. No hunger, no stimulants or unhealthy junk.
You’ll eat 5-6 healthy meals and snacks per day, including one delicious smoothie and one yummy nutrition bar – you can choose which meal and snack you replace with them.
7 years ago, when I weighed over 197kgs, I was at my lowest point. I hated the fact that I had let myself go & the woman I saw in the mirror was totally unrecognizable.
Since participating in the 35-day program, I’ved been able to lose over 100 kilos which is a massive achievement for me.
My health journey is still a work in progress but it’s a step in the right direction. Today I am able to tie my own show laces, I no longer have to ask for an extender to buckle up my seatbelt on the plane, walking up a flight of stairs is a breeze & I’m able to play 1 on 1 basketball with my son.
Sign up below to get started:
Finding Your Why + Setting Goals
You’ll start preparing for your 35-day challenge, delve into your “Why” for doing the program, and set goals that are specific to you. Plus, you’ll download your Prep Week Guide with shopping lists, meal plan, tips, and recipes for all of the yummy meals during the 7 Day MySmartStart.
Getting Started With The 7-Day MySmartStart + Understanding The Glycemic Index
Learn why diets don’t work, and how small changes in our daily choices can add up to big results. You’ll learn how your body responds to certain foods and the physiological triggers for cravings, and how to construct healthy, low-glycemic index (low-GI) meals and snacks.
Grocery Shopping + Eating at Restaurants, Parties and Traveling
We’ll discuss how to maintain your healthy lifestyle no matter where or what situation you are in, such as the best options to choose at restaurants, happy hours, social gatherings & airports.
Understanding Inflammation + Exercise + Proper Supplementation
Learn why an anti-inflammatory lifestyle, moderate exercise and proper supplementation are the keys to unlocking your best self. You don’t have to be a gym-rat to look fabulous, just follow a few easy guidelines to keep your body in check and healthy. We’ll also dive deeper into which nutrition supplements are crucial for immune health and slowing the aging process.
Your SexyFit™ Mind + Body + Spirit
Learn how to overcome emotional eating, reduce stress and build your life around what is most important to you. We’ll put all the pieces together and learn why self-care and life balance are the keys to staying lean and healthy.
Owning Your SexyFit™ Lifestyle for Life!
Learn how to make this lifestyle your own and stay SexyFit™ forever. You’ll receive your Sexyfit™ Lifestyle Guide full of tips, strategies, recipes and tons of goodies to help you enjoy your SexyFit™ Lifestyle and never look back.
Lots of fun extras, including a recorded call on thriving through the holidays, an exclusive SexyFit™ Holiday recipe collection, science-based information, and private dropbox of recipes and more!
As a Nutrition Challenge Participant, you’ll receive a TON of amazing lifestyle bonuses,
created by leading industry experts, including:
Huge changes can be made in a small amount of time. If you think this program is for you, click below to register now.
Everyone! Well, all women and men 18 and up, that is. Location doesn’t matter, it’s all done online. Anyone in the US, Canada, Mexico, the UK, the NLD, Belgium, Australia & New Zealand is welcome to join. Check with us for countries in Asia & Europe, or if your country is not listed. (Prices will vary outside of the US – email us for details.)
You! And anyone that wants to demystify healthy eating and finally learn how to stay at your happy weight without dieting and deprivation. We’ve found that when you do this with other friends the results are even better – so grab a couple of friends, moms and sisters and get ready to rock.
We’ll adjust your program for greater weight loss for a minimal extra cost. Let us know when you register if this is your goal.
We’ll provide you with recipes, ideas for dining out, and tons of tools to fit into your lifestyle and make your SexyFit™ Nutrition Challenge a success!